Pole Fitness Classes Schedule | Join Us Today!
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Pole Fitness Classes Schedule | Join Us Today!
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TikToksilhouette_poles
SkyLuna on TikTok
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SkyLuna on TikTok
已浏览 1.2万 次2023年3月20日
TikTokskylunapoles
Exploring Fun Street Pole and Flexibility Locations
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Exploring Fun Street Pole and Flexibility Locations
已浏览 1万 次2022年10月23日
TikToksaskiapoles
Essential Gym Exercises for Pole Conditioning
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Essential Gym Exercises for Pole Conditioning
已浏览 1.3万 次2022年9月27日
TikTokskylunapoles
Translating pole exercises to gym exercises so you can work on your pole skills other places 😍🙌🏻 I’ll make this a series! I love doing pole relevant exercises at the gym, when I can’t make it to pole☺️ #poletok #poleconditioning #polersoftiktok #gymtok
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Translating pole exercises to gym exercises so you can work on your pole skills other places 😍🙌🏻 I’ll make this a series! I love doing pole relevant exercises at the gym, when I can’t make it to pole☺️ #poletok #poleconditioning #polersoftiktok #gymtok
已浏览 2.8万 次2022年11月18日
TikToksaskiapoles
Pole conditioning exercises that can be done at home or at the gym🧡 Upperbody strenght for pole✨ #poletok #poleconditioning #strenghtforpole #polestrenghtraining #poledancer
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Pole conditioning exercises that can be done at home or at the gym🧡 Upperbody strenght for pole✨ #poletok #poleconditioning #strenghtforpole #polestrenghtraining #poledancer
已浏览 2.4万 次2023年2月12日
TikToksaskiapoles
Effective Polework Exercise for Horses: Geometry, Tempo, and Steering
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Effective Polework Exercise for Horses: Geometry, Tempo, and Steering
已浏览 30.9万 次2023年6月7日
TikTokequineexercises
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It’s hard finding time and consistency for our pole workouts sometimes. I know for sure that I am not the only one who feels like this👀 finding a good pole workout routine, sticking to good pole conditioning routines and spin consistently is important - but poling when you WANT TO rather when you feel like you HAVE to is more important ❤️ #Poletok #poledancersoftiktok #poleinstructor #polefitnessinstructor
已浏览 4096 次2022年10月13日
TikToksaskiapoles
Strength Training Exercises Using Cable Machine
已浏览 3.5万 次7 个月之前
TikTokbrhan_bokani
Outdoor Workout with Concrete Poles for Strength Training
已浏览 6.2万 次2024年8月13日
TikTokmouhamedthiam247
Waist Dance Exercises Using Large Tire for Fitness
已浏览 1.8万 次7 个月之前
TikTokms_waist
Try these core exercises using yoga blocks🔥
已浏览 537 次7 个月之前
YouTubeYoga 4:13
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🐎 Friday Series - Rider's Corner: Week 3 🐴Mastering Trot Poles & Canter Stride Exercises
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YouTubeZippy Equestrian Center
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Stop using trekking poles wrong! #shorts #hiking #trekking #trekkingpoles
已浏览 42.6万 次2023年4月13日
YouTubeOscar Hikes
Effective Cable Machine Workouts in the Gym
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TikTokrigbyloka
Effective Gym Exercises Using an Exercise Ball
已浏览 4.1万 次2024年7月4日
TikTokeduardo.vega070
Effective Gym Exercises Using Playsoft Box and Reebok Step
已浏览 2.3万 次9 个月之前
TikTokporovchuktwins.2
Chelsea | Physical Therapist | Fitness on Instagram: "You’re probably not using your hiking poles to their full potential.. Most hikers think trekking poles are just for balance, but they can also make your stride more efficient! If you plant them straight up or too far ahead, they don’t help much. Instead, plant them close to your feet and angled down so that you can push slightly through your arms—this will help propel you forward, reduce leg strain, and save energy over long hikes. ✅ Bonus Ti
已浏览 35.9万 次6 个月之前
Instagram
Elevate your outdoor spaces using open ended poles for string lights!
已浏览 5.9万 次2023年4月10日
YouTubeSelling The Suburbs
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Pull-Up Exercises Using a Metal Ladder Outdoors
已浏览 1.7万 次2024年7月22日
TikTokkarismoh
Effective Gym Exercises Using an Exercise Ball
已浏览 2.2万 次10 个月之前
TikTokhinasherzaman
How to Use Trekking Poles for Hiking and Backpacking
已浏览 11.8万 次7 个月之前
TikTokmarionoutdoors
Can use poles or jumps! Recommend min distance between combination- 2 strides. Recommended max- 6. Tomorrow a full jump course will be posted! #horse #horses #tiktok #fyp #horsecourse #equinecourse #horsecourse #coursedesign #equineexercise #hunterjumper #hunterjumpers #showjumping #hunterhorse #jump #showjump #showjumpingcourse #jumpingcourse #jumpingchallenge #polework #horsepolework
已浏览 1.5万 次2023年5月24日
TikTokequineexercises
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Top 10 Quick Towel Exercises to Slim Your Back and Instantly Fix Posture
已浏览 221 次11 个月之前
YouTubeNAOKI
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Home Workout with Jetti Weighted Poles
已浏览 2.1万 次2022年11月15日
TikTok_asiag
Gym Workout: Effective Exercises with Weight Plate
已浏览 1.4万 次9 个月之前
TikTokbokongsemok8
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Running Coach || Evgenii Makarov on Instagram: "How to Use Poles Correctly on Climbs In this video, I show two ways of using poles while going uphill: ❌ In the first one, I throw the poles too far forward — as a result, they don’t help me at all. In fact, they slow me down. You can clearly see how my upper body stalls and my movement breaks down. ✅ In the second version, the poles work as they should. I place them closer to my body, and they push me forward, helping me maintain rhythm and moment
已浏览 82.3万 次2 个月之前
Instagram
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Tori Lubov 🐎 Horse Training & Sales on Instagram: "Kronos says: “Ground poles are hard! Give me some 4ft jumps instead!!!”🙈🤣 Big boy was not very eager to get over those poles in our lesson😃 getting those long legs coordinated is not an easy task for him🙂 But he never gets frustrated, never acts out. Just tries to figure it out! The best horse🥰 Do you work over ground poles? Such a great workout for both rider and horse! #torirides #hunterjumper #groundwork"
已浏览 7.7万 次7 个月之前
Instagramtori.the.equestrian
Dr. Jaime | Functional Neuro Physical Therapist on Instagram: "😵‍💫Are you dizzy? Maybe feeling unsteady and imbalanced? Here are 5 exercises to help you reduce dizziness and improve balance and stability using Activator Poles 🚶‍♀️In honor of steps-2-balance and the excellent conversation I had this morning with @vestibularveda about the @urbanpoling activator poles, here is 5 exercises for steps to better balance! #1 Walking with head turns 🙂‍↔️ -Make it harder: f
已浏览 571 次3 个月之前
Instagram
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Horsetraining Tips: Set Poles for Better Riding Techniques
已浏览 9572 次2022年12月16日
TikTokmankinsperformancehorses
静态缩略图占位符