Exercise
Exercise
2022年1月25日
www.nhs.uk
Try out this breath exercise, you’ll feel calm instantly! 🧘🏼🌬️ Use link in my bio to learn more about why breath work is important 🤍 | Liv Stone
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Try out this breath exercise, you’ll feel calm instantly! 🧘🏼🌬️ Use link in my bio to learn more about why breath work is important 🤍 | Liv Stone
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FacebookLiv Stone
Olivia Jordan on Instagram: "my 4 exercise, smith machine only, glutes workout! 🤎 this one is for my shy gym girls or if you are someone on the go — you’ve got to try this one out! 👀 Wearing the new @dfyne.official “The Switch” Collection launching Thursday Jan 8 11am EST ✨ defy long sleeves (S) + defy 4.5” shorts (XS) in ‘umber’ — you can use code LIV to save & support! if your ready to LOCK IN, my 6 week challenge, The Liv Reset, begins January 5th 💗 click the 🔗 in my bio to join & secure
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Olivia Jordan on Instagram: "my 4 exercise, smith machine only, glutes workout! 🤎 this one is for my shy gym girls or if you are someone on the go — you’ve got to try this one out! 👀 Wearing the new @dfyne.official “The Switch” Collection launching Thursday Jan 8 11am EST ✨ defy long sleeves (S) + defy 4.5” shorts (XS) in ‘umber’ — you can use code LIV to save & support! if your ready to LOCK IN, my 6 week challenge, The Liv Reset, begins January 5th 💗 click the 🔗 in my bio to join & secure
已浏览 3.8万 次4 个月之前
Instagramlivjordan_fit
Olivia Jordan on Instagram: "The weighted ab workout you need to strengthen your core 🔥😮‍💨 Outfit: NEW! @dfyne.official dynamic collection dc: LIV 🫶🏻 - dynamic twist back bra in ‘olive’ 🫒 - dynamic leggings in ‘olive’ 🫒 workout details: - sit ups - leg raises - flutter kicks - russian twists - single leg lifts - dead bugs 🔂 repeat 2x / 30 seconds each exercise Workout straight from my app: @thelivfitguide 📲 #core #coreworkout #abs #coretraining #absworkout"
Olivia Jordan on Instagram: "The weighted ab workout you need to strengthen your core 🔥😮‍💨 Outfit: NEW! @dfyne.official dynamic collection dc: LIV 🫶🏻 - dynamic twist back bra in ‘olive’ 🫒 - dynamic leggings in ‘olive’ 🫒 workout details: - sit ups - leg raises - flutter kicks - russian twists - single leg lifts - dead bugs 🔂 repeat 2x / 30 seconds each exercise Workout straight from my app: @thelivfitguide 📲 #core #coreworkout #abs #coretraining #absworkout"
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Olivia Jordan on Instagram: "The perfect shoulder workout for gorgeous, toned arms 🎧💙 full sets & reps are on the screen 🫶🏻 this is the exact style of workouts we’re doing inside the LEAN BUILD BLUEPRINT. our 6 week WINTER ARC starts soon — let’s LOCK IN + build together 🔐💕 we start OCT 13th! 🔗 in bio to join the best community!! 👀 wearing @dfyne.official 🤍 code LIV #shoulderworkout #upperbodyworkout #shoulders #gymmotivation"
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Olivia Jordan on Instagram: "The perfect shoulder workout for gorgeous, toned arms 🎧💙 full sets & reps are on the screen 🫶🏻 this is the exact style of workouts we’re doing inside the LEAN BUILD BLUEPRINT. our 6 week WINTER ARC starts soon — let’s LOCK IN + build together 🔐💕 we start OCT 13th! 🔗 in bio to join the best community!! 👀 wearing @dfyne.official 🤍 code LIV #shoulderworkout #upperbodyworkout #shoulders #gymmotivation"
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