Gymnastics Backbend Kickover Tutorial With Coach Meggin! (First Steps)

Back-bend Kick-over Tutorial 2020 *Follow Along* | Easy Gymnastics Skills (Self-taught Gymnastics)

Back Bends, Bridges and Kickovers Gymnastics Tutorial

Back walkover Tutorial - Bridge-up, Kick Over, Back Bend

Beginner rec coaches here are some progressions for back bend kick overs * start with a basic bridge up and once they can get their head completely off the ground have them do bridge rocks * that, then onto a trapezoid or block, and then back band on the floor. * Next bridge up kick over off of the trapezoid or block. * then bridge of kick over on the floor * finally put it all together with the backbend and the kick over. Good Luck!!!! #g#gymnastg#gymnasticsg#gymnasticsdrillsl#level2gymnasticsg