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Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
4:45
YouTubeThe Yoga Institute
Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
In this captivating video, we delve into the world of Ayurveda, an ancient Indian system of medicine that emphasizes the significance of a balanced diet for overall well-being. We explore the fundamental principles of Ayurveda, which revolve around the concept of three doshas: Vata, Pitta, and Kapha, representing different energies within our ...
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Daily Routine As Per Ayurveda | Ayurvedic Daily Routine For Mind-Body Well-being | Dr. Hansaji
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已浏览 18.9万 次
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The Yoga Institute
7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji
9:02
已浏览 24.9万 次
7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally |
The Yoga Institute
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