It’s almost time for the next round of Yoga for Beginners! Starting Wednesday (5th) at The Glow collective, we’ll be easing into a yoga practice and enjoying all the benefits that it provides. These classes will: ⭐️ improve flexibility, mobility, balance and resilience- in both body and mind ⭐️ decrease your stress levels (and give your body time to heal) ⭐️ provide a supportive, non-competitive and welcoming environment in which to establish and build your yoga practice ⭐️ provide you with prac
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It’s almost time for the next round of Yoga for Beginners! Starting Wed…
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Leah (@55555leah) - What’s a beach yoga seance | beach
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Leah (@55555leah) - What’s a beach yoga seance | beach
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Life’s got busier here recently… I joked the other day that I’m collecting jobs- I’ve recently taken on 2 more roles in mentoring and teaching - It feels good and I’m really excited about them both but the pace has definitely ramped up a bit. I know that to prevent burning out, it’s essential I maintain a balance. It’s too easy to get into a rhythm that isn’t supportive and instead feels overwhelming and unsustainable…. Which isn’t good for me, my family, or my clients. So I’ve made sure I ring-
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From yoga to errands—this set works for EVERYTHING 🧘‍♀️✨ #AllSeasonWear #Athleisure #BlackFriday #TikTokMadeMeBuyIt #DailyOutfit
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