Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
YouTubeMuscle Adventure
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
Want to do your first muscle up but keep getting stuck at pull ups? Don’t worry I’m Liril Soni (Muscle Adventure), and in this video, I’ll show you the exact step by step progression to go from pull ups to muscle ups using only your bodyweight. 💪 You’ll learn how to: Build explosive pull up strength Master the correct overhand grip ...
已浏览 38.9万 次1 周前
短视频
💛Strong body, stronger mind. Stay consistent, push harder, and trust the fitness journey💖
0:29
已浏览 49.6万 次
💛Strong body, stronger mind. Stay consistent, push harder, and trust the fitness journey💖
Ariful Fitness
At-Home Booty Day Workout for Maximum Burn
1:01
已浏览 190万 次
At-Home Booty Day Workout for Maximum Burn
grandson_ak
Swimming Training
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
YouTubeSkills N' Talents (swimming)
已浏览 51.8万 次2018年8月24日
The Beginner's Guide To Swimming - Get Healthy U
The Beginner's Guide To Swimming - Get Healthy U
gethealthyu.com
2015年7月30日
Adult Swimming Classes Netherlands | Your Personal Swim Coach
Adult Swimming Classes Netherlands | Your Personal Swim Coach
your-personal-swim-coach.nl
11 个月之前
热门视频
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
0:19
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
TikTokselina.peachi
已浏览 3520万 次2023年6月2日
Effective Lazy Girl Leg Day Workout
0:41
Effective Lazy Girl Leg Day Workout
TikTokmariavictoriatg
已浏览 150万 次2 周前
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
YouTubeWellBeautea
已浏览 99.3万 次1 个月前
Swimming Techniques
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
36:08
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
YouTubeRocket Swimming
已浏览 43.6万 次2023年1月28日
How to Swim All Four Strokes
11:33
How to Swim All Four Strokes
YouTubeMySwimPro
已浏览 143.1万 次2023年3月3日
Learn To Swim Freestyle | A Simple Step-By-Step Guide
5:22
Learn To Swim Freestyle | A Simple Step-By-Step Guide
YouTubeGlobal Triathlon Network
已浏览 83.9万 次2024年6月5日
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
0:19
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
已浏览 3520万 次2023年6月2日
TikTokselina.peachi
Effective Lazy Girl Leg Day Workout
0:41
Effective Lazy Girl Leg Day Workout
已浏览 150万 次2 周前
TikTokmariavictoriatg
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
已浏览 99.3万 次1 个月前
YouTubeWellBeautea
💛Strong body, stronger mind. Stay consistent, push harder, and trust the fitness journey💖
0:29
💛Strong body, stronger mind. Stay consistent, push harder, and trust …
已浏览 49.6万 次2 周前
YouTubeAriful Fitness
At-Home Booty Day Workout for Maximum Burn
1:01
At-Home Booty Day Workout for Maximum Burn
已浏览 190万 次2 周前
TikTokgrandson_ak
Tren Twins Share Their Bulking Journey and Gear Purchase
1:03
Tren Twins Share Their Bulking Journey and Gear Purchase
已浏览 100万 次2 周前
TikTokcharliecaruso8
Core Strength Reactions in the Gym: Testing Limits
0:59
Core Strength Reactions in the Gym: Testing Limits
已浏览 53.2万 次2 周前
TikTokflagthenix
0:36
Hyrox Elite 15 Men’s Competition in Hamburg
已浏览 73.1万 次2 周前
TikToklucasbounceback
0:17
Before after pull day 😟 | Pull Day Workouts
已浏览 68.4万 次2 周前
TikTokdave.grrr
2:40
TikTok - Make Your Day
已浏览 53.5万 次2 周前
TikTokarielyu.fit
0:11
burn side fat at home, 2 exercise at hone @neetufitness
已浏览 9.9万 次1 个月前
YouTubeNeetu Fitness
3:22
Elite Powerlifter Anatoly Shocking Bodybuilders
已浏览 42.2万 次3 周前
TikToknguyeopkj5l
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次4 周前
YouTubeFitness and Fitness
0:15
Navigating Trekking Challenges with Friends
已浏览 34.5万 次1 周前
TikTokbodycrafts
0:36
T-Shirt Challenge at the Gym: A Fun Fitness Test
已浏览 46.1万 次2 周前
TikToksean__edwards
0:09
Can’t wait to go watch the Olympia, I’ll just be going to the Friday nigh…
已浏览 20.7万 次1 周前
TikToklynleylifts
0:17
3 Easy but Powerful At Home Exercises to Flatten Belly, Sculpt …
已浏览 11.5万 次2 周前
YouTubeFitness Happy Time
1:23
Hamstring and Mobility Flow Class for Beginners
已浏览 16.3万 次2 周前
TikTokdjkim.yoga
0:36
LOSE BELLY FAT IN 10 DAYS Challenge | Lose Belly Fat In 10 D…
已浏览 21.5万 次1 个月前
YouTubeJairam yoga
观看更多视频
静态缩略图占位符

短视频

1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
已浏览 38.9万 次1 周前
YouTubeMuscle Adventure
0:19
Intense Abs Workout for a Smaller Waist - Gym Routin…
已浏览 3520万 次2023年6月2日
TikTokselina.peachi
0:41
Effective Lazy Girl Leg Day Workout
已浏览 150万 次2 周前
TikTokmariavictoriatg
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitn…
已浏览 99.3万 次1 个月前
YouTubeWellBeautea
0:29
💛Strong body, stronger mind. Stay consistent, push hard…
已浏览 49.6万 次2 周前
YouTubeAriful Fitness
1:01
At-Home Booty Day Workout for Maximum Burn
已浏览 190万 次2 周前
TikTokgrandson_ak
1:03
Tren Twins Share Their Bulking Journey and Gear …
已浏览 100万 次2 周前
TikTokcharliecaruso8
0:59
Core Strength Reactions in the Gym: Testing Limits
已浏览 53.2万 次2 周前
TikTokflagthenix
0:36
Hyrox Elite 15 Men’s Competition in Hamburg
已浏览 73.1万 次2 周前
TikToklucasbounceback
0:17
Before after pull day 😟 | Pull Day Workouts
已浏览 68.4万 次2 周前
TikTokdave.grrr
2:40
TikTok - Make Your Day
已浏览 53.5万 次2 周前
TikTokarielyu.fit
0:11
burn side fat at home, 2 exercise at hone @neetufit…
已浏览 9.9万 次1 个月前
YouTubeNeetu Fitness
3:22
Elite Powerlifter Anatoly Shocking Bodybuilders
已浏览 42.2万 次3 周前
TikToknguyeopkj5l
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Resul…
已浏览 30.6万 次4 周前
YouTubeFitness and Fitness
0:15
Navigating Trekking Challenges with Friends
已浏览 34.5万 次1 周前
TikTokbodycrafts
0:36
T-Shirt Challenge at the Gym: A Fun Fitness Test
已浏览 46.1万 次2 周前
TikToksean__edwards
0:09
Can’t wait to go watch the Olympia, I’ll just be going t…
已浏览 20.7万 次1 周前
TikToklynleylifts
0:17
3 Easy but Powerful At Home Exercises to Flatten Belly, …
已浏览 11.5万 次2 周前
YouTubeFitness Happy Time
1:23
Hamstring and Mobility Flow Class for Beginners
已浏览 16.3万 次2 周前
TikTokdjkim.yoga
0:36
LOSE BELLY FAT IN 10 DAYS Challenge | Lose Bell…
已浏览 21.5万 次1 个月前
YouTubeJairam yoga
静态缩略图占位符