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YouTubetuck barre & yoga
Advanced Barre Workout / BarreSHRED® Hard 45-Minute Full Body Barre Class with Tuck Barre & Yoga
Join us for an advanced barre workout (barreSHRED®) that will strengthen your full body and help you find a new edge. This class is challenging but we combine our strength work with mobility exercises to soften and offer release from tension. We'll start with an upper body series using light weights (2-3 lbs) and then move right into an ...
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