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YouTubeMLB Network
John Smoltz On The Destruction Of A Slider On A Pitcher
On MLB Tonight, John Smoltz demos how much a slider can really hurt a pitchers elbow. Due to throwing a slider at a higher velocity it puts an even bigger strain on a pitchers elbow. A curveball is a better mechanical pitch.
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A very common mistake with the slider is trying to guide it instead of throwing it. When you do that, your body language changes, your tempo changes, and hitters can read it before the ball even leaves your hand. Hitters read rhythm, effort, and posture. If your fastball looks aggressive but your slider looks careful, you’re tipping the pitch. That’s why many sliders get hit, not because they’re bad, but because they’re obvious. Every pitch must look the same. Same rhythm, same energy, same deli
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This slider will save your arm AND break ankles ⚾️💀 🔥 Two sliders. Two totally different outcomes. One destroys batters… The other might destroy your arm. ⚠️ The Supinated Slider might look nasty, but it’s tougher on your elbow and shoulder — and a fast track to injury. 💡 Enter the Pronated Slider — Same filthy movement, ⚡️ way healthier mechanics, and built for long-term dominance on the mound. If you’re chasing velocity and longevity, 📈 this is the pitch you need in your arsenal. 🧠 Train
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