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15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

15-Minute Chair Exercises For Seniors: Simple Seated Workout F…

已浏览 206.6万次2024年9月19日

YouTubeElderfitTV Experts In Over 60s Health & Fitness

Seated Exercises for Older Adults

Seated Exercises for Older Adults

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YouTubeDartmouth Health

5 ESSENTIAL Exercises For Seniors Over 60

5 ESSENTIAL Exercises For Seniors Over 60

已浏览 210.6万次2023年6月9日

YouTubeBody Fix Exercises—for over 50s

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness

30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…

已浏览 40.5万次8 个月之前

YouTubeElderfitTV Experts In Over 60s Health & Fitness

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…

已浏览 178.1万次2018年11月26日

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…

已浏览 40.4万次2023年9月11日

Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps

Walking Workout for Seniors & Beginners // Fun Low Impact 2000 …

已浏览 39.8万次2022年6月20日

YouTubeSeniorShape Fitness

Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…

已浏览 226.6万次2019年12月7日

YouTubeMore Life Health Seniors

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…

已浏览 43.8万次2023年2月20日

15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…

已浏览 76.2万次2013年10月7日

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