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ACL Rehab Phase 1 - 2. Seated heel slide
Seated heel slide – ACL Rehabilitation, phase 1 This video demonstrates the 'Seated heel slide' exercise, part of Phase 1 of the ACL (Anterior Cruciate Ligament) postoperative rehabilitation protocol developed by Professor Etienne Cavaignac and his team. Objective: promote knee extension, reduce inflammation, and progressively regain ...
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