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At a seminar in Romania, a former national Judo champion and mental performance coach for the Romanian Olympic Judo team shared a powerful insight: A simple grip tip helped him change how he engaged his body—making his partner stick to him effortlessly. He instantly recognized it as something his coaches taught 40 years ago… but could never explain. Decades later, something finally clicked— When feeling meets understanding, real breakthroughs happen. #Judo, #SportsScience, #MartialArts, #Aiki, #
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