1K views · 1.6K reactions | Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia | Facebook

𝗕𝘂𝗶𝗹𝗱 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺 𝗳𝗼𝗿 𝗧𝗵𝗲 𝗣𝘂𝘀𝗵-𝗨𝗽 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲! 3,046 a little too much? Just a reminder that you can take on the challenge with your family, mates, co-workers or neighbours to conquer the 3,046 push-ups! No matter where you are, your team can work together to log each day's push-up targets through the easy app. It's also a great opportunity to stay connected with your family and friends online and give each other the support we need during this tough time. Register

11 reactions · 3 comments | 험혃헲헿혆 헽혂혀헵-혂헽 헰헼혂헻혁혀… “I too am pushing for a friend and former colleague who succumbed to depression. Steve committed suicide at the start of April this year. Let’s hope these stats decline” - The Push-Up Challenge 2020 participant. Join us in the push for better mental health and suicide prevention with 3,318 push-ups over 25 days. (June 1st - 25th) | The Push-Up Challenge - Australia | Facebook

BE A PART OF SOMETHING BIGGER ---------------------------------------------- This year’s Push-Up Challenge is taking on 𝟯,𝟬𝟰𝟲 𝗽𝘂𝘀𝗵-𝘂𝗽𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝟯,𝟬𝟰𝟲 𝗹𝗶𝘃𝗲𝘀 𝗹𝗼𝘀𝘁 𝘁𝗼 𝘀𝘂𝗶𝗰𝗶𝗱𝗲 𝗶𝗻 𝗔𝘂𝘀𝘁𝗿𝗮𝗹𝗶𝗮 𝟮𝟬𝟭𝟴. We’re on a mission to improve mental health, help people stay connected, and reduce the risk of suicide. We’re pushin’ for the thousands of Australians that are affected by mental health issues every year, raising awareness and funds for headspace. 𝗝𝗼𝗶�