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10 Second Slow Breath Exercise with Puffer Fish Image & Original 130 Hz Prima Sounds Nitric Oxide.
Visual aid of a Puffer Fish to help slow down your breath to ten seconds per breath. Most people are breathing faster than this, especially children. This friendly puffer fish makes it easier to settle down into slow, deep, relaxing breaths. Inhale and exhale, five seconds each. Six full breaths per minute. Thanks to the puffer fish artist ...
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