Pole vault exercises with Sondre Guttormsen // Flexibility, Core, Drills, Gymnastics
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YouTubeSondre Guttormsen
Pole vault exercises with Sondre Guttormsen // Flexibility, Core, Drills, Gymnastics
Some of the exercises I do to improve flexibility, strength, coordination and technique. Especially great for pole vaulters but can be used by all athletes. Special thanks to Morten Bråten and Olympiatoppen. Make sure to Like, share and subscribe for more content like this. Also comment what you want to see next. Instagram: https://www ...
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