🌀 Peristalsis: The Rhythm of Digestion 🌀 Peristalsis is the wave-like contraction of the muscles in the intestines and colon, moving food and waste through the digestive tract. This automatic motion ensures proper digestion and nutrient absorption. 🔹 How Peristalsis Works: Muscles contract and relax in a coordinated pattern. Moves food through the small intestine, allowing nutrient absorption. Pushes waste into the colon, aiding in water reabsorption before elimination. 🔹 Why Peristalsis is