Understanding PMS & PMDD: Hormonal Changes Explained and How to Manage Symptoms 🌸
7:08
YouTubeDr. Aisha - Medical & Mental Health & Science
Understanding PMS & PMDD: Hormonal Changes Explained and How to Manage Symptoms 🌸
👌 ️Understanding PMS & PMDD: Hormonal Changes Explained and How to Manage Symptoms 👏 ️Please Subscribe: https://www.youtube.com/@dr_aisha_m/videos 🔥👉🌸 Do you struggle with PMS or PMDD? In this video, we break down everything you need to know about premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). Learn ...
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Moms, if your daughter struggles with PMS cramps… try this simple, natural remedy 💛 🍌 1 banana daily 🌸 4–5 blue pea (aparajita) flowers boiled in 100 ml water ➡️ Reduce to half, strain & give her to drink Start 5 days before periods continue banana daily. It works like magic for abdominal cramps ✨ #PMSRelief #PeriodCare #TeenHealth #NaturalRemedies #GirlsHealth #PeriodCramps #PeriodPainRelief #AparajitaBenefits #BananaBenefits #HormonalHealth #WomenWellness #AyurvedicTips #DesiNuskha #Holisti
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