Optimizing Tongue Posture for Better Health and Posture
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Optimizing Tongue Posture for Better Health and Posture
已浏览 320万 次2023年7月22日
TikTokposturepro
If your mouth naturally stays open when you’re not talking, it’s a sign of mouth breathing. Over time, this habit changes the shape of your face and affects your entire posture. The tongue should rest gently against the roof of your mouth, keeping the jaw and neck aligned. The cascade effect: •Tongue drops → jaw falls back •Head pushes forward → neck compensates •Shoulders round → breathing gets shallower •Core disengages → back pain follows The fix isn’t ‘just breathe through your nose’ - if it
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If your mouth naturally stays open when you’re not talking, it’s a sig…
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FacebookPosturepro
OPEN MOUTH POSTURE 👄 This tiny sign often gets brushed off… but it’s actually one of the earliest markers of airway dysfunction. Open-mouth posture impacts: 🌬 Breathing 🧠 Focus 😴 Sleep quality 🦷 Facial growth 👅 Oral function If you see it, consider a full airway myofunctional assessment. Awareness is always step one. 🌿 #myofunctionaltherapy #mouthbreathing #functional #tonguetie #airway #breathe #crunchymama | CT Orofacial Myology LLC
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OPEN MOUTH POSTURE 👄 This tiny sign often gets brushed off… but i…
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FacebookCT Orofacial Myology LLC
What Is Open Mouth Posture In The Elderly Mean
What Is Open Mouth Posture In The Elderly Mean
9 个月之前
the-health-site.com
Proper oral rest posture, also known as resting mouth position, is when your tongue, lips, and jaw are in the following positions: 𝗧𝗼𝗻𝗴𝘂𝗲 - Your tongue is against the roof of your mouth, but not touching your front upper teeth 𝗟𝗶𝗽𝘀 - Your lips are closed over your teeth without stretching 𝗧𝗲𝗲𝘁𝗵 - Your teeth are slightly apart 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 - You breathe through your nose When we're not speaking or eating, our tongue 👅 should be resting on the roof of our mouth (not the botto
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Proper oral rest posture, also known as resting mouth position, is whe…
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FacebookHallie Bulkin
Proper Mewing Tongue Posture: Before and After Adopting Correct Resting Tongue Position
Proper Mewing Tongue Posture: Before and After Adopting Correc…
2023年6月27日
mewing.app
This is what happens when your tongue finds its natural resting position: Your posture stabilizes naturally. But here's the problem: Conscious tongue exercises only work when you're thinking about them. You press your tongue to the roof of your mouth. You hold it. You remember to do it throughout the day. But the moment you stop thinking about it—when you're working, sleeping, or just living your life—your tongue drops back to its default position. That default was programmed in childhood. It's
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This is what happens when your tongue finds its natural resting po…
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