In the lactation world, we talk a lot about latch, milk transfer, and oral anatomy. But feeding doesn’t happen in isolation. A baby feeds with their whole body. When a body is stiff, compressed, or stuck in one position for long stretches, everything has to work harder. Jaws get tight. Necks resist turning. Digestion slows. Feeds feel uncomfortable or chaotic. Motion is what keeps a baby’s body available for feeding. Just like lotion keeps skin soft, regular gentle movement keeps joints lubricat
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In the lactation world, we talk a lot about latch, milk transfer, and ora…
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Here's what usually happens: you're given a list of exercises to push through. Your baby is upset, you're stressed, no one is having a good time. Here's the alternative: you focus on engagement. Connecting with your baby. Using an older sibling, using play, using songs, using food in older babies, using toys. When the focus is emotional safety, regulation, and connection, the progress you see is so much faster! If the plan you have for your baby isn't focused on both of you feeling regulated and
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Here's what usually happens: you're given a list of exercises to push th…
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20 Best Foods for Lactation: Never Run Out of Milk
20 Best Foods for Lactation: Never Run Out of Milk
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Babies. Need. Movement. I have a lot of gassy, fussy, tight babies in my office. Giving baby an opportunity to move and explore their body carries over into better feeding. If you’re noticing baby is tight on one side, is uncomfortable with digestion, or struggles with feeding positions, get your baby moving. If you don’t see quick improvement, schedule with a trained baby body worker. Don’t know what bodywork is or which to do? Comment BODYWORK for my free tutorial on YouTube. #Babybody #babybo
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Babies. Need. Movement. I have a lot of gassy, fussy, tight babies in …
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Exclusively breastfed babies do not need additional water – breastmilk is 88% water. Even colostrum in first few days after birth is all that is needed to keep baby well hydrated (assuming baby is nursing effectively). Too much water, especially in the first nine months, can be dangerous as it dilutes baby’s normal sodium levels and can lead to seizures, brain damage or death. Dissolved substances (sodium, potassium, nitrogen, and chloride) are referred to as solutes. One of the major functions
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Exclusively breastfed babies do not need additional water – breastmil…
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5-minute lactation exercises daily, abundant breast milk is within reach! #breastfeeding #lactati...
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