Bonus: Self-soothing exercises with Dr. Kristin Neff
21:14
TEDChecking In with Susan David
Bonus: Self-soothing exercises with Dr. Kristin Neff
Practicing self-compassion is so vital right now that we consulted Dr. Kristin Neff on exercises for directing compassion inwards. Kristin is a pioneer in the field of self-compassion research and a co-developer of the empirically supported training program "Mindful Self-Compassion." She guides us on some self-soothing exercises and unpacks the ...
已浏览 1.6万 次2020年5月13日
Self-Compassion by Kristin Neff
Videos Featuring Dr. Kristin Neff
Videos Featuring Dr. Kristin Neff
self-compassion.org
2024年6月20日
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen — The Center for CFT
The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen — The Center for CFT
mindfulcompassion.com
2022年8月26日
Author Talks: Kristin Neff on harnessing fierce self-compassion
Author Talks: Kristin Neff on harnessing fierce self-compassion
mckinsey.com
2021年6月15日
热门视频
Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
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Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
YouTubeKind Mind Academy
已浏览 7.7万 次2017年6月19日
Kristin Neff answers: How do you have compassion for those you've hurt and compassion for yourself?
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Kristin Neff answers: How do you have compassion for those you've hurt and compassion for yourself?
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What is Self-Compassion?
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self-compassion.org
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Kristin Neff TED Talk
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The Space Between Self Esteem & Self Compassion: Kristin Neff at TEDxCentennialParkWomen
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已浏览 3336 次2016年9月17日
Kristin Neff: Mindfulness and Self-Compassion
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Kristin Neff: Mindfulness and Self-Compassion
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已浏览 16.6万 次2013年10月8日
The Space Between Self-Esteem and Self-Compassion - Kristin Neff
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The Space Between Self-Esteem and Self-Compassion - Kristin Neff
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Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
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Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
已浏览 7.7万 次2017年6月19日
YouTubeKind Mind Academy
Kristin Neff answers: How do you have compassion for those you've hurt and compassion for yourself?
9:26
Kristin Neff answers: How do you have compassion for those you've hurt and compassion for yourself?
已浏览 868 次5 个月之前
YouTubeDr. Kristin Neff
What is Self-Compassion?
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self-compassion.org
Compassionate Body Scan | Self-Compassion Practice Guided by Dr. Kristin Neff
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Compassionate Body Scan | Self-Compassion Practice Guided by Dr. Kristin Neff
已浏览 6730 次9 个月之前
YouTubeDr. Kristin Neff
Compassionate Friend | Self-Compassion Practice Guided by Dr. Kristin Neff
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Compassionate Friend | Self-Compassion Practice Guided by Dr. Kristin Neff
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Giving and Receiving Compassion | Self-Compassion Practice Guided by Dr. Kristin Neff
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Giving and Receiving Compassion | Self-Compassion Practice Guided by Dr. Kristin Neff
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YouTubeDr. Kristin Neff
Kristin Neff answers the question: How Can We Practice Self-Compassion When We Feel Overwhelmed?
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Kristin Neff answers the question: How Can We Practice Self-Compassion When We Feel Overwhelmed?
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YouTubeDr. Kristin Neff
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Soften, Soothe, Allow | Self-Compassion Practice Guided by Dr. Kristin Neff
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Kristin Neff answers the question: How Fierce Self-Compassion Supports Self-Protection
已浏览 449 次2 个月之前
YouTubeDr. Kristin Neff
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Self-compassion for caregivers
已浏览 11.8万 次2020年4月6日
YouTubeDr. Kristin Neff
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Providing Self-Compassion Break | Self-Compassion Practice Guided by Dr. Kristin Neff
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已浏览 3146 次9 个月之前
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self-compassion.org
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Kristin Neff on Self-Compassion for Educators, Part 1
已浏览 2.8万 次2014年7月22日
YouTubeGreater Good Science Center
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Self-Compassion while Caregiving | Self-Compassion Practice Guided by Dr. Kristin Neff
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Understanding Self-Compassion with Dr. Kristin Neff
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Exploring the Self in Self-Compassion | A Message from Dr. Kristin Neff
已浏览 4498 次2023年11月30日
YouTubeDr. Kristin Neff
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Reparenting Ourselves with Self-Compassion
已浏览 1.5万 次2022年5月8日
YouTubeDr. Kristin Neff
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The Space Between Self Esteem & Self Compassion: Kristin Neff at TEDxCentennialParkWomen
已浏览 3336 次2016年9月17日
YouTubeKind Mind Academy
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Self-kindness vs. Self-judgment with Dr. Kristin Neff
已浏览 1670 次2025年2月6日
YouTubeDr. Kristin Neff
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Motivating Self-Compassion Break | Self-Compassion Practice Guided by Dr. Kristin Neff
已浏览 2593 次10 个月之前
YouTubeDr. Kristin Neff
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Stop Being So Hard on Yourself: How to Have Self-Compassion with Kristin Neff
已浏览 1690 次2025年5月6日
YouTubeFitMind
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Kristin Neff: The Three Components of Self-Compassion
已浏览 77.2万 次2014年10月16日
YouTubeGreater Good Science Center
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The Space Between Self-Esteem and Self-Compassion - Kristin Neff
已浏览 2.8万 次2019年11月4日
YouTubePalouse Mindfulness
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已浏览 3279 次9 个月之前
YouTubeDr. Kristin Neff
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Equanimity in Self-Compassion Practice | A Message from Dr. Kristin Neff
已浏览 4515 次2023年11月1日
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已浏览 416 次1 个月前
YouTubeDr. Kristin Neff
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