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Mastering Knee Motion in the Golf Swing
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Best golf tips: Understanding knee flex in the golf swing
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If Your Lead Knee Collapses Like This, You’ll Never Rotate Well A ton of golfers “squat” into the backswing by over-bending the lead leg and letting the knee cave in. It feels powerful, but it actually: Shoves your hips backward... Locks up rotation... Makes you sway instead of turn... And KILLS your ability to load cleanly. What you want instead is a slight, athletic bend in the lead leg — stable enough to support the turn, but not so much that you sink into it. In this clip, Eddie shows: ✅ wha
0:08
If Your Lead Knee Collapses Like This, You’ll Never Rotate Well A ton of golfers “squat” into the backswing by over-bending the lead leg and letting the knee cave in. It feels powerful, but it actually: Shoves your hips backward... Locks up rotation... Makes you sway instead of turn... And KILLS your ability to load cleanly. What you want instead is a slight, athletic bend in the lead leg — stable enough to support the turn, but not so much that you sink into it. In this clip, Eddie shows: ✅ wha
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Right knee action in the golf swing
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Left knee motion in the golf swing (detailed)
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