2.5K views · 23 reactions | Here is an excellent massage and stretch technique for the subscapularis rotator cuff muscle. Both of these can be done for 2 minutes each, 2-3 times each day. Get prepared because both the stick massage and the stretch are really gnarly! #Subscapularis #Stretch #Education | MoveU | Facebook
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2.5K views · 23 reactions | Here is an excellent massage and stretch technique for the subscapularis rotator cuff muscle. Both of these can be done for 2 minutes each, 2-3 times
MoveU. . Here is an excellent massage and stretch technique for the subscapularis rotator cuff muscle. Both of these can be done for 2 minutes each, 2-3 times each day. Get prepared because both the stick massage and the stretch are really gnarly! #Subscapularis #Stretch #Education
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27K views · 507 reactions |  rotator cuff stretch: subscapularis Different options to mobilize into external rotation. When going against gravity, you have the added bonus of a strength move to the external rotators as well See your doctor for your specific case. This is a demonstration and should not be considered "treatment" for a condition. #subscapularis #rotatorcuffexercise #chiro #shoulderexercises | Bannockburn Chiropractic & Physical Therapy | Facebook
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27K views · 507 reactions |  rotator cuff stretch: subscapularis Different options to mobilize into external rotation. When going against gravity, you have the added bonus of a strength move to the external rotators as well See your doctor for your specific case. This is a demonstration and should not be considered "treatment" for a condition. #subscapularis #rotatorcuffexercise #chiro #shoulderexercises | Bannockburn Chiropractic & Physical Therapy | Facebook
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27K views · 507 reactions |  rotator cuff stretch: subscapularis Different options to mobilize into external rotation. When going against gravity, you have the added bonus of a strength move to the external rotators as well See your doctor for your specific case. This is a demonstration and should not be considered "treatment" for a condition. #subscapularis #rotatorcuffexercise #chiro #shoulderexercises | Bannockburn Chiropractic & Physical Therapy | Facebook
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