Mike Chang | Flow60 on Instagram: "This is the “Blow Out Candle Game” to increase your ability to breath deeper Here are some other games and activities for increasing the health of our body, mind and emotions. 👁️ Horse Stance Stare Down - A 2 person game for focus and attention ♥️ The Forgiveness Game - A 2 person activity for clearing old emotions, past trauma and repairing relationships. 🥄 The Spoon Game - A group activity for silencing your thoughts and accessing deeper layers of mind. 💪

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