Delicious Healthy Indian Food Recipes You Must Try
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Delicious Healthy Indian Food Recipes You Must Try
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Healthy Indian food options for weight loss when eating out include: 1. Tandoori chicken or fish: Grilled or roasted chicken or fish marinated in yogurt and spices. 2. Dal (lentil) dishes: Opt for dal dishes like dal tadka or dal makhani, which are high in protein and fiber. 3. Vegetable curries: Choose vegetable-based curries like bhindi masala (okra curry), palak paneer (spinach with cottage cheese), or mixed vegetable curry. 4. Tandoori roti or whole wheat naan: Instead of regular naan, choos
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