Brain Break: Stretching
4:01
YouTubeChildren's Healthcare of Atlanta Strong4Life
Brain Break: Stretching
Join the Strong4Life Challenge Team as they lead a stretching brain break activity that you can do anywhere. Learning is important, but it's difficult to learn something new when we're tired or low on energy. Encourage your child(ren) to recharge their brain and body by taking regular breaks throughout the school day to do something active. Not ...
已浏览 110.8万 次2020年9月1日
短视频
A good stretch to start the workout! #hockey #sports #mobility #stretch #HockeyPerformance
0:16
已浏览 2421 次
A good stretch to start the workout! #hockey #sports #mobility #stretch
hockey_stretch
6 ROWS TO GROW 1. Barbell Bent Over Rows- hits your whole back and is also great for your spinal erectors due to having to hold that RDL position throughout the movement. 2. Meadows Rows- can absolutely blast your back with this variation. Can play around with foot placement to make it more upper back or lat focused. 3. Chest Supported T-Bar Rows- chest supported rows are great for really developing your back by forcing you to stay nice and strict throughout. T bar rows with a chest support allo
0:29
已浏览 5107 次
6 ROWS TO GROW 1. Barbell Bent Over Rows- hits your whole back and is also
_dylanshannon
Yoga Stretching
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
已浏览 1亿 次2020年6月7日
15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibility & mobility I Pamela Reif
17:09
15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibility & mobility I Pamela Reif
YouTubePamela Reif
已浏览 1362.4万 次2020年5月27日
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
已浏览 570.2万 次2024年5月26日
热门视频
10 Minute Full Body Resistance Band Stretch
11:47
10 Minute Full Body Resistance Band Stretch
YouTubeSydney Cummings
已浏览 52.3万 次2018年7月1日
Quick 5 Minute Full Body Stretch
6:13
Quick 5 Minute Full Body Stretch
YouTubeAnna McNulty
已浏览 119.3万 次2018年8月24日
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
YouTubeTone and Tighten
已浏览 81.2万 次2021年8月5日
Flexibility Training
25 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
已浏览 20.1万 次2022年6月27日
Stretching Routine for Beginners (Follow Along)
20:45
Stretching Routine for Beginners (Follow Along)
YouTubeStrength Side
已浏览 99.3万 次2019年3月28日
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
已浏览 122.2万 次2018年1月16日
10 Minute Full Body Resistance Band Stretch
11:47
10 Minute Full Body Resistance Band Stretch
已浏览 52.3万 次2018年7月1日
YouTubeSydney Cummings Houdyshell
Quick 5 Minute Full Body Stretch
6:13
Quick 5 Minute Full Body Stretch
已浏览 119.3万 次2018年8月24日
YouTubeAnna McNulty
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
已浏览 81.2万 次2021年8月5日
YouTubeTone and Tighten
Full Body Flexibility Routine (20 Minute Follow Along)
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
已浏览 111.6万 次2017年7月18日
YouTubeKathryn Morgan
30 min Evening Yoga for Flexibility - STRETCH & RELAX
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
已浏览 193.2万 次2021年3月25日
YouTubeYoga with Kassandra
How to get Really Flexible Legs! (advanced stretches)
14:14
How to get Really Flexible Legs! (advanced stretches)
已浏览 70.1万 次2019年11月2日
YouTubeAnna McNulty
30-Minute Full Body Stretch | GoodLife Fitness
31:19
30-Minute Full Body Stretch | GoodLife Fitness
已浏览 5.4万 次2020年3月17日
YouTubeGoodLife Fitness
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
已浏览 130.3万 次2020年4月2日
YouTubeMore Life Health Seniors
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
已浏览 1778.4万 次2019年9月19日
YouTubeMadFit
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
已浏览 288.8万 次2021年2月5日
YouTubeMadFit
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
已浏览 339.2万 次2021年4月3日
YouTubeYoga With Bird
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
已浏览 38.4万 次2021年6月7日
YouTubeFit by Lys
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
已浏览 73.6万 次2018年7月26日
YouTubeTykato Fitness
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
已浏览 398.1万 次2020年9月5日
YouTubeAnna McNulty
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
已浏览 111.9万 次2020年4月20日
YouTubeBoho Beautiful Yoga
12:29
10 min Morning Yoga Full Body Stretch
已浏览 147.5万 次2021年7月12日
YouTubeYoga with Kassandra
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
已浏览 2084.7万 次2019年5月18日
YouTubeAnna McNulty
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
已浏览 199.9万 次2021年6月19日
YouTubeAnna McNulty
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
已浏览 17.5万 次2020年4月2日
YouTubeMichelle Kenway
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
已浏览 380.6万 次2020年8月27日
YouTubeTone and Tighten
0:43
The World's Greatest Stretch (Mobility Exercise) by Squat Unive…
已浏览 212.3万 次2016年7月19日
YouTubeSquat University
13:31
10 MIN STRETCH & COOL DOWN ROUTINE || Feel Good Flow
已浏览 141万 次2020年11月4日
YouTubeMove With Nicole
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
已浏览 34.5万 次2020年5月2日
YouTubeThe Fit RV
10:50
10 min BEDTIME YOGA STRETCH | Full Body Stretches To Release M…
已浏览 73.4万 次2020年6月18日
YouTubeYoga with Uliana
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
已浏览 122.2万 次2018年1月16日
YouTubeHASfit
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
已浏览 224.1万 次2021年7月31日
YouTubeAnna McNulty
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
已浏览 30.6万 次2020年4月20日
YouTubeAskDoctorJo
10:39
10 min STANDING FULL BODY STRETCH | Standing Yoga Withou…
已浏览 45万 次2021年6月10日
YouTubeYoga with Uliana
15:23
15 minute Slow Stretch Yoga for Sore Muscles & Tight Hips
已浏览 50.8万 次2019年12月2日
YouTubeSarahBethYoga
观看更多视频
静态缩略图占位符