The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
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Movement Awareness Week is here and movement gains that matter like the one above are being made by people across the globe. Don’t be left behind. Start the process now and learn why FP is the fitness industry standard. Learn more at www.functionalpatterns.com . Results by @fp.kelowna @will.coetzee Susan Harrison Before and After Throwing Results after 2-1/2 Years of doing @functionalpatterns only . Before: Pain during throwing both from her left and right arm, neck pain, uncoordinated on both s
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