Manon talks you through some of the ways to set your bike up to make sure it's comfortable, fits you properly and makes your riding as fun as it should be! #CyclingLife #BikeFit #BikeTips #TrainingTips | Global Cycling Network

This isn’t a replacement for a proper bike fit - and it’s not meant to be. If you’re setting up a bike for the first time or making a rough adjustment, the armpit-to-saddle trick is a solid way to get yourself in the ballpark. From there, fine-tune based on comfort, pedaling feel, and ride feedback. When in doubt, a professional fit is always the gold standard. | Performance Bicycle

This is how you fix bike spokes like a real pro! | Trendy Magazine

Bike Spoke Fixing Made Simple | 5-Minute Workouts