Did you know many hand sanitizers and disinfectant sprays contain antibiotics? 👇 During COVID, hand sanitizer use skyrocketed, but here’s the problem: it doesn’t just kill bad bacteria, it wipes out the good bacteria your skin needs to stay healthy. Your body wants a certain level of bacterial exposure—it’s why kids thrive when they play outside, roll in the dirt, and yes, even eat a little of it! If your gut needs detoxing, support, or healing, my latest podcast walks you through the three pha