Dry, cracked heels are caused by chronic friction and pressure. Shoes that don’t fit properly or offer good support are a common culprit. Going barefoot frequently and/or excessive sweating can also contribute to callus formation. Make sure to wear shoes that are supportive and fit properly. Change out of sweaty socks and use foot powder to absorb excess moisture in the shoes. Use a callus cream with urea, salicylic acid, and/or alpha hydroxy acid to exfoliate and smooth callus. A drop of Krazy
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Dry, cracked heels are caused by chronic friction and pressure. Sho…
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Dry, cracked heels are common in those who frequently go barefoot 🦶 The repeated friction leads to thick callus & cracked heels. Likewise, poorly fitted shoes or shoes that don’t offer adequate support lead to callus from repetitive trauma to the skin. Sweaty socks compromise barrier function and lead to stratum corneum maceration. These factors favor foot fungus, as the cracks and keratin buildup can carry dermatophyte infections. Many women start to experience cracked heels with menopause. Th
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Dry, cracked heels are common in those who frequently go barefoot 🦶 …
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How to get rid of cracked heels
How to get rid of cracked heels
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goodhousekeeping.com
369K views · 333 reactions | Here’s a personal hygiene hack for summer I won’t gatekeep. To get rid of dry, rough, cracked heels, urea (20-40%) is the fix. Apply it to cleansed feet, follow with Vaseline then put on a clean pair of socks and leave it on for at least one hour or overnight. For severely cracked heels, repeat 2-3x per week and your feet will be much smoother after a few days. #dryheels #roughheels #crackedheels #crackedheelstreatment #fyp | Dr. Neera | Facebook
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