Steve Motivation (@stevemotivation)’s videos with original sound - Steve Motivation
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Commando Steve's emotional post-split confession
Commando Steve's emotional post-split confession
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newidea.com.au
Commando Steve makes good on his burpee nomination and opts for 30 not 10 (respect!). Got to say, solid form for a big man. As for the nominations, you heard him.. Joe Desena, Michelle Bridges, Chad Mackay.. step up please! | Spartan Race Australia/NZ
1:28
Commando Steve makes good on his burpee nomination and opts for 30 not 10 (respect!). Got to say, solid form for a big man. As for the nominations, you heard him.. Joe Desena, Michelle Bridges, Chad Mackay.. step up please! | Spartan Race Australia/NZ
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FacebookSpartan Race AustraliaNZ
SteveCrownKe (@stevecrown_ke)’s videos with Commando - Mavokali
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SteveCrownKe (@stevecrown_ke)’s videos with Commando - Mavokali
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Commando Steve's top 20 tips to make 2020 your fittest yet
Commando Steve's top 20 tips to make 2020 your fittest yet
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bodyandsoul.com.au
Do the simple things better. Every rep. Every day. Life rewards action — and the standards we set. #getcommandofit #commandosteve #standards #liferewardsaction | Commando Steve
0:11
Do the simple things better. Every rep. Every day. Life rewards action — and the standards we set. #getcommandofit #commandosteve #standards #liferewardsaction | Commando Steve
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FacebookCommando Steve
Today's workout. - Warmup 10 min rowing wearing an elevation training mask. - Mobility and functionality Kettle bells - lying arm bar and single leg deadlifts. - Strength Back Squats - 5, 5, 3, 3, 3, 1, 1, 1, 2 x 6 @ 75% of today's single max. Bench Press - 10, 6, 6, 6, 4, 4, 4 - Conditioning 4 x 500m row efforts with 4 minutes rest wearing Elevation training mask. Thanks to @trainingmask - that was tough. | Commando Steve
0:59
Today's workout. - Warmup 10 min rowing wearing an elevation training mask. - Mobility and functionality Kettle bells - lying arm bar and single leg deadlifts. - Strength Back Squats - 5, 5, 3, 3, 3, 1, 1, 1, 2 x 6 @ 75% of today's single max. Bench Press - 10, 6, 6, 6, 4, 4, 4 - Conditioning 4 x 500m row efforts with 4 minutes rest wearing Elevation training mask. Thanks to @trainingmask - that was tough. | Commando Steve
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FacebookCommando Steve
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40 minutes on the clock, complete the following: • 600m Effort • 15 - 12 - 9 - 6 - 3 reps of: • Hang Power Cleans 60kg [42.5kg] • 600m Effort • 15 - 12 - 9 - 6 - 3 reps of: • Power Snatch 60kg [42.5kg] AMRAP in remainder of: • 12 Cals • 9 Pull ups • 6 GTO 60kg [42.5kg] Score = total rounds | Commando Steve
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FacebookCommando Steve
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Done ☑️ • 5 Rounds of: • 10 Bench press 70% • 30 Cals • 5 Rounds of: • 6 Strict HSPU • 12 Deadlift 70% BP • AMRAP in remainder of: • Max set Pull ups • 400m Effort Score = total pull ups TC: 40 minutes #getcommandofit #commandosteve #standards | Commando Steve
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Teamwork. Energy. Effort. Cracking morning with the crew from Cherrybrook Tech High putting in the work and raising their standards. Life rewards action, and these legends showed exactly what that looks like. #GetCommandoFit #gcf #commandosteve #fitness #wellbeing | Commando Steve
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Small WINS 🥇 Big or small, a win is a win. What’s yours today?👇 You never know who your comment might inspire 🙌 | Commando Steve
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#shortsfeed #bhojapurihitsong #trendingreels #viralvideo #motivation #love #shorts #trending #bihar
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yes that is right they commando man spoiling the state that is the one of the musicians I like most
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Commando Steve | “Lest we Forget” | Instagram
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Commando Steve | I never thought I’d be the guy talking about hair loss… but here we are. Over the last few years, I started noticing thinning — nothing... | Instagram
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