Mykolas Alekna🇱🇹 Training Throw #trackandfield #worldathletics #discusthrow #goat #reels #athletics #athlete #gym #discusthrow #lithuania | Throwers Squad Global

Virgilius Alekna competed professionally in the Discus Throw for 22 years! Acquiring Olympic Gold along the way, what do you think helped keep him in the game? He is 37 years old in these clips cut from a much more extensive video. If this doesn’t motivate you to do the extra work, I don’t know what will. Amazing to watch. @rangeofstrengthnetwork . . . . #stretch #stretching #mobility #flexibiltiy #hipmobility #lowbackexercises #shoulder #shouldermobility #shoulderflexibility #strengthtraining #