When We Feel Left Out, Excluded, or Rejected
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Best ways to cope with being left out ⬇️ Exclusion is very isolating and lonely. It is not a nice situation for anyone to experience and in some cases this is a form of bullying behaviour! Often people do not talk about Being excluded due to feelings of self-doubt or experiencing feelings of shame on whether it’s actually happening to them! If you are experiencing this you may feel a lot of overwhelming emotions as identified in the video and question what you did wrong to be excluded 🤔 A lot o
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