Part 4 of our Archery Tips & Tricks series is all about developing a pattern to adjust your pin to hit your target 🎯 @travis_t_frank Follow @sportsmansguide for more tips & tricks this hunting season. | Sportsman's Guide

Over the years I’ve shared a few glimpses of how I combine variation of Sama Vritti (Box Breathing) with my archery practice — and recently I’ve been getting a lot of questions about it again. So I thought it was a good time to explain it in detail once more, together with the short video I filmed about five years ago. For me, this technique has become a form of active meditation — a way to steady the mind, soften tension, and let every shot flow with more intention. Here’s the rhythm I use: Inh