Just a former four hundred pound man taking his life back and doing sit ups for the first time in twelve years. I could not even do this before because my gut was in the way. Now I am showing up and doing the work. Progress feels wild when you finally start believing in yourself again. If you see this on your page tell me something you are proud of today. #AndyFilmsAndHikes #FitnessJourney #WeightLossJourney #GymLife #MentalHealthJourney
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Just a former four hundred pound man taking his life back and doin…
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Andy Fordham: Weight Loss| Family| Net Worth: - sportsjone
Andy Fordham: Weight Loss| Family| Net Worth: - sportsjone
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sportsjone.com
Since January 2024, I’ve lost 100 pounds — 60 of those in just the last three months. I started at 400 pounds and now I’m 297. And something I’ve noticed? I’m treated differently. I’m still fat, but I’m not 400 pounds anymore.I’ll be sharing updates here about how people treat me as I move closer to a straight-size body. Fatphobia is real, and it’s been impossible not to notice along this journey. Society has a problem with fat people — but every single person has dignity, worth, and purpose. Ev
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Since January 2024, I’ve lost 100 pounds — 60 of those in just the l…
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If these are happening… you’re overeating: • No weekly weight change • No hunger at any point • High cravings & snacking • No muscle definition changes • Low step count high calorie intake Fat loss = energy deficit. Always. 💬 Comment Interested for your custom fat-loss calorie & macro plan. Follow @AndysFit4Life for simple science. #AndysFit4Life #FitOver40And50 #NoBSFitness #WeightLossScience #CalorieAwareness #LoseFatFast #FatLossEducation #DietTips #MetabolismBoost | Andy’s Fit 4 Life
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If these are happening… you’re overeating: • No weekly weight ch…
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Noom, Hims & Hers, and countless other GLP-1 programs look appealing...but before you jump into a ship-to-home GLP 1 service to start your weight loss journey in 2026, you need to hear this. #WeightLoss #WeightLossJourney #GLP1Community #LosingWeight #NewYearNewMe | Thomas Fordham Brewer, MD MPH
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