5 Minute ABS Madfit - 搜索视频

5 MIN DAILY ABS WORKOUT - At Home Total Core Routine

5 MIN DAILY ABS WORKOUT - At Home Total Core Routine

This is a 5 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs workout that you can include in your routine! #fitness #homeworkout #absworkout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org ...

已浏览 258.3万次2023年5月30日

MadFit Full Body Workout

1.2K views · 58 reactions | 15 MIN LEG/BUTT/THIGH WORKOUT Come do this workout with me real time on my YouTube channel: MadFit (link in my bio)   Each Exercise 45s on 15s off  Two rounds = 15 min  Have you moved yet today?  | MadFit | Facebook

1.2K views · 58 reactions | 15 MIN LEG/BUTT/THIGH WORKOUT Come do this workout with me real time on my YouTube channel: MadFit (link in my bio)   Each Exercise 45s on 15s off  Two rounds = 15 min  Have you moved yet today?  | MadFit | Facebook

已浏览 1291 次2 周前

15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential

15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential

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