758K views · 41K reactions | ‘Upper Chest’ Focused Workout #bodybuilding DB Incline Press - 4 x 8-10 Cable Fly (Straight) - 4 x 8-10 Machine Chest Press - 3 x 8-10 DB Low To High Fly - 3 x 10-12 Incline Machine Press - 3 x 10-12 Bench Press Ups - 2 x AMRAP (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) | Ross Dickerson | Facebook

2.1K views · 56 reactions | For mechanical engineers, being able to design small parts can make or break the build. We know that mathematical precision is key from start to finish, that’s why we’ve designed Shapr3D to be watertight up to four decimal points  | Shapr3D | Facebook