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Protein-packed, iron-rich, and full of desi comfort 🥬✨ Palak tadka dal for the win. Ingredients: 1/4 cup yellow moong dal and 1/2 cup toor dal 2 cups water 1 cup palak (spinach), finely chopped 1 small onion, finely chopped 1 tomato, finely chopped 1 tbsp green chilli, 1 tbsp garlic ½ tsp turmeric powder ½ tsp red chilli powder, cumin powder, coriander powder, Garam masala Salt to taste 2 tsp ghee or oil 1 tsp cumin seeds, mustard seeds 1 dried red chilli ¼ tsp hing (asafoetida) Cilantro choppe
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High Protein Moong Palak Appe Recipe 😋 Ingredients- * Palak - One handful * Coriander leaves - OneSoaked moong dal - 1 bowl * Green chilli - 2 * Ginger - small piece * Besan - 2 tbsp * Grated Paneer - 1/4th cup * Salt to taste * Cumin powder - 1 tsp * Chilli flakes - 2 tsp * Oil * 🥬Lettuce * 🧅Onion * 🍅Cherry tomato * Salt * Chaat masala #highprotein #recipe #foodie #tasty #food #yummy #instafood #instagood #trending #viralreels #healthy #meal [high protein vegetarian recipe, moong palak appe
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Instant Soup Premix - high protein soup recipe 🌸 Ingredients :- Moong dal - 1/4 cup Masoor dal - 1/4 cup Toor dal - 1/4 cup Jeera - 1 tsp Dhaniya - 1 tsp Black pepper - 1 tsp Kashmiri red chilli Curry leaves Salt Turmeric Follow @zingyfoodnlife_31 for more recipes 🌸 #instantsouppremix #souppremix #soup #viral | Zingy food by PALAK
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