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“I used to carry every bit of stress in my shoulders—now I breathe it out.” 🌬️💜 Watch how one member traded tight traps and racing thoughts for deep breaths and total calm. At Purple Lotus, mindful movement meets guided breathing so you walk out lighter, looser, and mentally clear. Ready to feel the weight lift off your shoulders? Hit play, then reserve your first class and discover the difference for yourself. | Purple Lotus Yoga LLC
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