🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
1:31
FacebookRussian Ballet International
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master
Russian Ballet International. . 🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have ...
已浏览 3804 次2023年1月7日
短视频
Registration for our Ballet Summer Intensive is now open! Our program offers intensive classes with highly qualified teachers from Russia and Ukraine. In addition, masterclasses with principal dancers to learn how pros fine-tune their technique and prepare their roles for the stage. Plus, a field trip to observe professionals at a company ballet class! At the end of the program, gifted students will be selected to receive a full scholarship (2 spots) or a 25% discount towards our 10-month annual
1:03
已浏览 9.3万 次
Registration for our Ballet Summer Intensive is now open! Our program offers
therussianballetca
Essential Feet Exercises for Ballet Strengthening
0:56
已浏览 3.4万 次
Essential Feet Exercises for Ballet Strengthening
balletwithisabella
Piscina de Bolas
1.6M views · 10K reactions | Regalos dentro de la piscina llena de bolas de colores By Las Ratitas | Las Ratitas Vlog | Facebook
11:12
1.6M views · 10K reactions | Regalos dentro de la piscina llena de bolas de colores By Las Ratitas | Las Ratitas Vlog | Facebook
FacebookLas Ratitas Vlog
已浏览 161.8万 次1 周前
1.1M views · 12K reactions | LAS RATITAS LLENAN SU PISCINA DE BOLAS DE COLORES!! | DianaLovers | Facebook
5:42
1.1M views · 12K reactions | LAS RATITAS LLENAN SU PISCINA DE BOLAS DE COLORES!! | DianaLovers | Facebook
FacebookDianaLovers
已浏览 117.5万 次3 周前
24 HOURS AT THE POOL | Mayden
21:23
24 HOURS AT THE POOL | Mayden
YouTubeExpCaseros
已浏览 1062.1万 次2019年7月22日
热门视频
336K views · 3.9K reactions | BALLET IS HARD. HERE WORKING ON TWO...
0:43
336K views · 3.9K reactions | BALLET IS HARD. HERE WORKING ON TWO...
FacebookBallet With Isabella
已浏览 42.9万 次1 周前
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
masterclass.com
2021年6月7日
45 MIN SLOW & CONTROLLED | Full Body Pilates Yoga Ballet Fusion | Intermediate
45 MIN SLOW & CONTROLLED | Full Body Pilates Yoga Ballet Fusion | Intermediate
YouTubeDansique
已浏览 8.4万 次2022年12月18日
Piscina Inflável
1.7K views · 33 reactions | No vídeo de hoje, a Rafa Oliveira vai ter dar 10 ideias inusitadas, criativas e fáceis com piscina inflável para você fazer na sua casa! Se interessou? Então clica no vídeo e comenta aqui qual foi a dica que você mais gostou! | Leroy Merlin Brasil | Facebook
4:49
1.7K views · 33 reactions | No vídeo de hoje, a Rafa Oliveira vai ter dar 10 ideias inusitadas, criativas e fáceis com piscina inflável para você fazer na sua casa! Se interessou? Então clica no vídeo e comenta aqui qual foi a dica que você mais gostou! | Leroy Merlin Brasil | Facebook
FacebookLeroy Merlin Brasil
已浏览 1787 次3 周前
Piscina Inflável Grande: Conforto e Economia em Casa
0:22
Piscina Inflável Grande: Conforto e Economia em Casa
YouTubeShop das Promoções
已浏览 54 次1 周前
Mini Vlog cuidando da nossa piscina inflável da bestway ☀️ #vlogderotina #rotinareal #vlog
3:01
Mini Vlog cuidando da nossa piscina inflável da bestway ☀️ #vlogderotina #rotinareal #vlog
YouTubeFranciely Moura
已浏览 5573 次3 周前
336K views · 3.9K reactions | BALLET IS HARD. HERE WORKING ON TWO...
0:43
336K views · 3.9K reactions | BALLET IS HARD. HERE WORKIN…
已浏览 42.9万 次1 周前
FacebookBallet With Isabella
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
2021年6月7日
masterclass.com
45 MIN SLOW & CONTROLLED | Full Body Pilates Yoga Ballet Fusion | Intermediate
45 MIN SLOW & CONTROLLED | Full Body Pilates Yoga Ballet Fusion | I…
已浏览 8.4万 次2022年12月18日
YouTubeDansique
BALLERINA WORKOUT | Pilates and danced based leg exercises, ballet legs, tabatas, no equipment
BALLERINA WORKOUT | Pilates and danced based leg exercises, balle…
已浏览 3.3万 次2023年8月3日
YouTubeJasmine McDonald
Barre Workout for Beginners | 10mins | Full Body, Low Impact | TONED LEGS & THIGHS
Barre Workout for Beginners | 10mins | Full Body, Low Impact | T…
已浏览 23.1万 次2020年8月24日
YouTubeBarre With Andrea
30 MIN FULL BODY BALLET WORKOUT - At Home Pilates | No Equipment |
30 MIN FULL BODY BALLET WORKOUT - At Home Pilates | No …
已浏览 4888 次2024年1月19日
YouTubeHannah Stevens Fitness
20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles
20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean …
已浏览 7万 次2020年6月19日
YouTubeDansique
Beginner Ballerina Leg Exercise: Swan Lake
已浏览 5434 次2021年10月1日
YouTubeEveryday Ballet
10:33
兒童芭蕾
已浏览 71万 次2018年7月26日
YouTubeTsaiChannel
2:31
Allegretto | CASA DE BALET
已浏览 929.6万 次2016年9月14日
YouTubeCursuri de Balet - Casa De Balet
13:04
Ballet Stretches
已浏览 23.7万 次2020年6月29日
YouTubeIsabel Life
35:22
Балетная гимнастика
已浏览 474.2万 次2021年3月12日
YouTubeДетская Школа Искусств г.Горячий Ключ
9:04
8 MIN BALLET HIIT | CARDIO
已浏览 5万 次2018年11月15日
YouTubeDansique
4:43
Aqua Tabata - Water Fitness
已浏览 13.9万 次2016年2月23日
YouTubeFitmotivation
33:06
30-Minute Cardio Dance Workout
已浏览 450.8万 次2017年7月30日
YouTubePS Fit
22:51
20-Minute Dance Cardio & Sculpting Workout
已浏览 235万 次2020年1月19日
YouTubePS Fit
6:34
BALLERINA ARMS & POSTURE WORKOUT (The Swan)
已浏览 2.8万 次2020年10月23日
YouTubeEveryday Ballet
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
已浏览 118.6万 次2020年2月12日
YouTubeTrain Like a Ballerina
30:38
30-Minute Cardio Latin Dance Workout
已浏览 3128.7万 次2019年4月3日
YouTubePS Fit
50:38
Beginner Ballet Barre Workout (50 Min Follow Along Class)
已浏览 170.5万 次2020年3月31日
YouTubeKathryn Morgan
5:55
Ballet stretching tutorial for kids
已浏览 1.8万 次2020年12月30日
YouTubeBalletandlife
40:07
AQUA DANCE WORKOUT: POOL PARTY WITH MARZENA
已浏览 3.3万 次2021年4月18日
YouTubeFitness Anytime and Anywhere by Marzena
18:44
BALLET CORE workout with ballerina Maria Khoreva
已浏览 20.3万 次2021年6月14日
YouTubeMaria Khoreva (ballet dancer public)
52:40
Absolute Beginner Ballet Class 1 || Online Ballet Lesson
已浏览 177.9万 次2020年11月30日
YouTubeBallet Misfit
1:01:27
Открытый урок на курсах эстетического воспитания
已浏览 145.4万 次2019年5月31日
YouTubeСемейные темы
47:05
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …
已浏览 37.2万 次2020年9月29日
YouTubeKathryn Morgan
8:24
How to Start Ballet at Home: Answers to the most commonly a…
已浏览 14万 次2020年7月9日
YouTubeEveryday Ballet
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
已浏览 109万 次2017年7月18日
YouTubeKathryn Morgan
42:30
Absolute Beginner Ballet Class 2 || Online Ballet Lesson
已浏览 24.5万 次2020年12月24日
YouTubeBallet Misfit
观看更多视频
静态缩略图占位符