Psychological triggers are hard wired into all of us and can be triggered at any time to increase the likelihood of predictable behaviour. #Rants #Influence | Kerwin Rae

For some Veterans, certain sounds, sights, and smells are triggers that bring back intense memories of a traumatic event. Hear Veterans’ stories of seeking the mental health treatment they needed to manage their triggers and live well: https://www.maketheconnection.net/stories/912 | Make the Connection

868 reactions · 178 shares | Nagkakaroon ka ba ng anxiety attacks? Watch this video at alamin kung ano ang mga dapat gawin kapag nagkakaroon ka nito. | I Can BreakThrough | Facebook

If you're up at night worrying, you can take back your sleep with these simple strategies. For more healthy living tips, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic