Narrow vs. Wide Grip Dips: Find Your Focus! 💪
0:44
Narrow vs. Wide Grip Dips: Find Your Focus! 💪
已浏览 1.6万 次4 个月之前
YouTubeMuscle & Motion
Stop Doing Dips Wrong! (Fix This Mistake NOW)
0:29
Stop Doing Dips Wrong! (Fix This Mistake NOW)
已浏览 10.8万 次1 个月前
YouTubeThat's Good Money
Dips | How to Unlock Your First Dip
1:21
Dips | How to Unlock Your First Dip
已浏览 1万 次2 个月之前
YouTubeCali Hoss | Calisthenics
How to do Dips 💪
0:10
How to do Dips 💪
已浏览 2.9万 次5 个月之前
YouTubeTim Thies
How to Target Triceps vs Chest on Dips #dipsforchest #tricepsdips
0:06
How to Target Triceps vs Chest on Dips #dipsforchest #tricepsdips
已浏览 3.4万 次4 个月之前
YouTubeGymbro001 | Workout Form & Muscle Growth
4 Dip Variations for Strength Without Shoulder Pain | Build Chest & Triceps Safely
2:52
4 Dip Variations for Strength Without Shoulder Pain | Build Chest & Triceps Safely
已浏览 897 次6 个月之前
YouTubeAdam Lloyd
how to do proper dips
0:14
how to do proper dips
已浏览 982 次2 个月之前
YouTubelino morgan
0:10
❌ Protraction in Dips
已浏览 8662 次4 周前
YouTubeTim Thies
0:45
How to Do Bench Dips Safely (Stop Shoulder Pain!)
已浏览 1404 次4 个月之前
YouTubePure Motion Fitness
1:29
Maxxing out on DIPS
已浏览 4.3万 次1 个月前
YouTubeDylan Shannon
0:09
STOP Doing Dips Wrong! (Chest vs Triceps Explained)#shorts #gym
已浏览 981 次2 个月之前
YouTubeSiddharth Pandey
0:13
First session trying dips again, when I stopped them 6 months ago I could never do 60+ 😮#dips
已浏览 1.8万 次3 个月之前
YouTubeDaniel
1:14
How to Perfect The Dip — Target the Chest!
已浏览 6411 次6 个月之前
YouTubeVAHVA Fitness
0:08
“Bar Dips vs Tricep Dips – What’s the Real Difference?”#shorts #fitness #motivation
已浏览 3.8万 次2025年7月25日
YouTubeKC FITNESS
0:35
Band Assisted Dips | Exercise Demo (Form and Technique)
已浏览 1493 次4 个月之前
YouTubeJayTaylor
0:15
Dips for Chest vs Triceps | Stop Doing Them Wrong!
已浏览 4361 次10 个月之前
YouTubeMaik Wiedenbach, New York City
0:14
3 Dip Mistakes You Need To Stop!
已浏览 4万 次10 个月之前
YouTubeSport Launch
0:15
The Correct Way to Dip for Massive Arms #triceps #bodybuilding
已浏览 8462 次6 个月之前
YouTubeCalisthenics Workout Complex
0:07
How to Do Triceps Dips Correctly | Build Strong Arms at Home
已浏览 146 次6 个月之前
YouTubeABD-E-HEALTH AND FITNESS
0:11
Dips (TRICEPS & CHEST): Master the Ultimate Bodyweight Pushing Power! 💪
已浏览 1312 次8 个月之前
YouTubeBuck Buhler Fitness & Wellness
展开
静态缩略图占位符