Cable Machine Anti-Rotation 的热门建议 |
- Cable Anti-Rotation
Press - Cable
Shoulder External Rotation - Cable
Hip External Rotation - Cable
External Rotation - Cable
Cuff Hip External Rotation - Messerschaerfgeraet
MIT Band - Kneeling Cable Anti
Extension Press - Cable
Rotator Cuff Pulls - 1 2K
Anti-Rotation Hold - Paloff
Cable - Rotation
with Ball Cable - Downward Cable
Press - Cable
Standing Pallof Press OH Raise - R&B External
Rotation - Cable
Shoulder Extension - Cross Arm Shoulder
Cables En Station - Exterior Rotation
Variations - Pallof Press
Lying Doen - Ancore
Trainer
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