An exciting period for the mother-to-be, pregnancy is a time to eat healthy to ensure that the baby gets all the nutrition it needs to grow in the womb. Eating more fruits and vegetables is recommended for all pregnant women. Fruits and vegetables are full of essential nutrients and packed with fibre. They provide the baby with minerals and vitamins necessary for its growth. One such nutritious fruit is the banana. Bananas are tropical fruits full of essential vitamins, minerals, carbohydrates a