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🎥 Watch the full ACL overview video here: [INSERT LINK] https://youtu.be/c_rbuxFlVK0?si=tUm3dpbRufa9-7Ui ACL tears are one of the most common sports injuries, but do you really know how they happen? In this video, I break down the exact movement patterns at the foot, knee, and hip that lead to this devastating injury. Whether you’re an ...
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