Common Symptoms of PCOD 🌸 PCOD (Polycystic Ovarian Disease) can manifest in various ways, and each woman may experience different symptoms. Here are some of the common signs to watch out for: 1️⃣ Irregular Periods: Menstrual cycles can be infrequent or prolonged, making it difficult to predict your period. 2️⃣ Excessive Facial Hair Growth: Increased levels of male hormones (androgens) can lead to unwanted hair growth, especially on the face. 3️⃣ Excessive Acne: Hormonal imbalances often cause p

PCOS vs. PCOD – Who's The Real Drama Queen! ​ ​​ If your periods are playing hide & seek, mood feels like a rollercoaster, and acne just won’t quit, you might be dealing with PCOS or PCOD.​ ​PCOS: More than just cysts—think hormonal imbalances, insulin resistance, hair loss, and a full-body takeover!​ ​ PCOD: Sticks to the ovaries but still brings irregular periods, cysts, and hormonal havoc.​ Bottom line? Whether it’s PCOS or PCOD, your body deserves care. Listen to the signs, get diagnosed, an

Day-4 PCOD Diet Plan Weight Loss | Diet Plan | Meal Plan | The Balanced Plate

83K views · 1.1K reactions | PCOD Diet Plan Part 1! If you’re struggling with PCOS (Polycystic Ovarian Syndrome) and want to manage your weight, regulate your cycles, and even improve your chances of natural conception, this video is for you. #pcod #dietplan #pcos #pregnancyproblems #pregnancytips #ivfjourney #fertilityjourney | Family IVF | Facebook