1.2M views · 44K reactions | Get fit from home- Day 1 . . Workout Routine Jumping Jacks - 10 Reps Bodyweight Squats - 10 Reps Pushups - 10 Reps Repeat for 3-4 Rounds. Take 5 to 10 Second break between workouts and 1 minute break between sets. All the best! Jai Sri Ram  | Vivek Machaiah | Facebook

15K views · 54 reactions | It's a new week and time to put your hips into it! Anjelica's Dance Workout returns this Friday for a ten day run of fitness and fun through a fusion of dance styles. Here's Anjelica to help you get ready to shake! https://onetv.ca/shows/anjelicas-dance-workout | One Television | Facebook

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