Try to do everything slow as possible and with control make sure you are bracing your core! (Most of the form that I use for the exercises it’s because of speed skating)

Memes on Instagram: "Follow (us) @IGHT for the best posts and reels 💜 (@matthewlillard) In Scooby-Doo (2002), Matthew Lillard worked closely with the visual effects team to perfect Shaggy’s interactions with the fully CGI Scooby-Doo, often rehearsing scenes miming the dog’s movements before animation was added. To sell their bond, Lillard improvised physical comedy and dialogue so animators could match Scooby’s reactions to his performance. The filmmakers also used a life-sized Scooby doll on s

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