How to Blanch and Shock Vegetables in Three Easy Steps
How to Blanch and Shock Vegetables in Three Easy Steps
2020年8月6日
allrecipes.com
BLANCHING GREENS 🥬 🥬What is blanching? Blanching is the process of cooking veggies, fruits or nuts briefly in hot water, followed by immersing them in an ice bath to quickly stop the cooking process (also known as "shocking"). 🥬Why would I blanch my greens? Blanching collard greens makes them more pliable and less prone to breakage, which is perfect for using them in wraps. Blanching also releases a layer of gas that allows the pigment to reach the surface, which makes them a brighter color.
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Why blanch? Blanching is one of the fastest methods of heat treatment of food. By briefly immersing vegetables or some fruit in boiling water and then in very cold water, we retain their full flavor, natural color and crunchiness. Blanching helps preserve the texture of seafood and other delicate ingredients. Additionally, thanks to blanching, we maintain vivid colors (especially of vegetables). In addition, it makes it easier to peel or remove the skin from certain ingredients, such as tomatoes
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