The Perfect Human Diet
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The most optimal human diet #health | Lewis Welsh
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FacebookLewis Welsh
Optimal Human Diet (List below) Share this list with your friends so everbody can heal! These foods all have healing properties for the body. Pineapple Raw honey Olive Oil Celery Avocado Pasture Raised Eggs Coconut Water Blueberries Sourdough Bread Real Yogurt Pomegranates Wild Caught Salmon Raw Cacao Papaya Coconut Water Spirulina Kiwi Kefir Real Green Tea Macadamia Nuts Watermelon Olive Oil #healthfood #nutritionplan #animalbased #optimalhumandiet #foodismedicine | Fabian Kowallik
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Optimal Human Diet (List below) Share this list with your friends s…
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FacebookFabian Kowallik
This is an animal-based diet… 🥩 🍍 Here’s how I think about the optimal foods for humans… We should aim to get the most nutrients with the least amount of toxins…💪 The most nutrient-dense foods on the planet are meat and organs (either fresh or desiccated from @heartandsoilsupplements), so let’s start there… Meat and organs have been prized by our ancestors and currently living hunter-gatherers today… These foods should be at the center of the diet, along with high quality animal fats… Add to
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