60 seconds: Major gut issues & what to do 👇🏻 Leaky Gut: Remove gluten/alcohol, increase Vitamin D, add colostrum and zinc carnosine Low Stomach Acid: Betaine HCL, zinc, Vitamin B12, and eat in a calm state Low Beneficial Bacteria: Add diverse plants to your diet, supplement with prebiotics Poor Fat Digestion: Add bitter foods, supplement with TUDCA Candida Overgrowth: Eliminate sugar, add coconut oil, raw honey, and saccharomyces H. pylori: Drink Matula tea, take probiotics SIBO: Try a low FOD
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FacebookHolistic Gut Health
60 seconds: Major gut issues & what to do 👇🏻 Leaky Gut: Remove gluten/alcohol, increase Vitamin D, add colostrum and zinc carnosine Low Stomach Acid: Betaine HCL, zinc,
Holistic Gut Health. Holistic Gut Health · Original audio. 60 seconds: Major gut issues & what to do 👇🏻 Leaky Gut: Remove gluten/alcohol, increase Vitamin D, add colostrum and zinc carnosine Low Stomach Acid: Betaine HCL, zinc, Vitamin B12, and eat in a calm state Low Beneficial Bacteria: Add diverse plants to your diet, supplement with ...
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