The Medical Condition Dismissed as Weight Gain | John Chuback, MD, FACS
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Losing weight with Lipedema hasn’t been easy… but little by little, these changes have made a huge difference for me. 💜 Here’s what I focused on: ✨ First, I got into a calorie deficit to target normal fat loss ✨ Then I shifted to a high-protein, low-carb approach ✨ I stopped drinking alcohol except on special occasions 🍷 ✨ I started healing my lymphatic system ✨ Focused on reducing inflammation daily ✨ And I added in a tool that’s helped me manage my hormones & inflammation I’m not where I wan
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Losing weight with Lipedema hasn’t been easy… but little by little, thes…
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